Sostenibilidad 101: lo que significa vivir conscientemente

| por Christine moghadam

Sostenibilidad 101: lo que significa vivir conscientemente

El tema de la sostenibilidad y vivir conscientemente puede traer a la mente algo completamente diferente para cada uno de nosotros. Tal vez piense en prácticas ecológicas como reciclar, usar menos agua o llevar una bolsa de compras reutilizable a la tienda.

Vivir conscientemente significa incorporar prácticas en nuestra vida diaria que brinden apoyo para el mañana. El reciclaje, por ejemplo, es sostenible por múltiples razones. Esta práctica simple nos impide tomar recursos adicionales de nuestra tierra, evita que se almacenen materiales innecesarios en los vertederos de la tierra y también protege nuestros hábitats ambientales.

Según la Agencia de Protección Ambiental (EPA), la sostenibilidad se basa en un principio: “Todo lo que necesitamos para nuestra supervivencia y bienestar depende, directa o indirectamente, de nuestro entorno natural. Buscar la sostenibilidad es crear y mantener las condiciones bajo las cuales los humanos y la naturaleza pueden existir en armonía productiva para apoyar a las generaciones presentes y futuras ".

¿Por qué es importante la sostenibilidad?

La vida sostenible mejora la salud y la calidad de vida de todos en el planeta. Gracias a la tecnología, somos más conscientes que nunca de la forma en que nuestras elecciones impactan en el mundo que nos rodea.

Nuestras decisiones ecológicas son importantes por muchas razones. Mejoran la calidad ambiental, la calidad económica y nuestra propia salud física.

Para tener comunidades saludables, necesitamos aire limpio, recursos naturales y un ambiente no tóxico. Si no usamos nuestros recursos naturales con prudencia, eventualmente el mundo que nos rodea se dará por vencido. Y, por supuesto, la sostenibilidad claramente tiene un impacto directo en nuestro bienestar físico. Muchos de los problemas de salud que vemos hoy son el resultado de la calidad del aire y el agua. La calidad de nuestra salud está directamente relacionada con la calidad de nuestro medio ambiente.

Ya sea que elija vivir de manera responsable o irresponsable, afecta al mundo que lo rodea. Es fácil pensar que una persona no puede tener un impacto. Pero nuestros comportamientos colectivos sumados pueden tener un gran impacto.

Pero cada esfuerzo, no importa cuán grande o pequeño comience con una sola persona. Sus hábitos se contagian a sus amigos y familiares y, a su vez, sus comportamientos cambian y comienzan a afectar su esfera de influencia. Sus esfuerzos individuales no tardan mucho en tener un gran impacto en el mundo que lo rodea.

¿Cómo puedes vivir de manera más sostenible?

Hay un millón y una formas de vivir conscientemente. El ejemplo clásico de tirar productos reutilizables en una papelera de reciclaje es un excelente lugar para comenzar. Pero hay muchas formas adicionales en que podemos vivir más conscientemente y ser más sostenibles.

Desde apagar las luces cuando sale de una habitación hasta encontrar formas más sostenibles de viajar, podemos ser más conscientes del medio ambiente en casi cualquier cosa que hagamos.

Para comenzar, aquí hay once formas simples de vivir más conscientemente.

come menos carne

1. Come menos carne

Más del 30 por ciento de la superficie de la Tierra se usa para apoyar al ganado. De acuerdo con Naciones Unidas estudiar, “El sector ganadero representa el 9 por ciento del CO2 derivado de actividades relacionadas con los humanos, pero produce una proporción mucho mayor de gases de efecto invernadero aún más dañinos. Genera el 65 por ciento del óxido nitroso relacionado con los humanos, que tiene 296 veces el potencial de calentamiento global (PCG) de CO2 ".

Use Paper Less
2. Utilice papel menos:

Cuanto menos papel use, menos papel necesita producirse y más árboles pueden llenar nuestros bosques.

Use bolsas de lona

3. Use bolsas de lona:

No solo es más sostenible, sino que una bolsa de lona también es más resistente que una bolsa de plástico o papel tradicional.

Comience una pila de compost

4. Comience una pila de compost:

Los contenedores de compost reducen el desperdicio pero también le ahorran dinero y ayudan a que sus plantas crezcan mejor en su jardín.

Use la bombilla adecuada

5. Use la bombilla adecuada:

Cuando sea hora de reemplazar su bombilla, use una luz fluorescente compacta. Las bombillas CFL duran más de cinco veces más y usan menos electricidad que las bombillas normales.

Use tela sobre papel
6. Use tela sobre papel:

Corta una camiseta o toalla vieja para las necesidades de limpieza de tu casa. Le ahorrará dinero y creará menos basura.

Reduzca la energía en su hogar

7. Reduzca la energía en su hogar:

Todos tendemos a usar mucha energía en nuestros hogares, por lo que hay muchas oportunidades para reducir. Una forma simple es bajar el termostato en invierno y subirlo en verano. También puede desconectar los electrodomésticos no utilizados. Es beneficioso para todos porque es excelente para el medio ambiente y genera una factura de energía más pequeña.

Pedir prestado en lugar de comprar

8. Pedir prestado en lugar de comprar:

¿Cuándo fue la última vez que visitaste la biblioteca? En lugar de comprar otro libro, pídalo prestado a la biblioteca.

Reduce el uso de agua

9. Reduzca el uso de agua:

Considere tomar una ducha más corta y comprar menos (o ninguna) agua embotellada.

Monta tu bicicleta

10. Monta tu bicicleta:

El dióxido de carbono y otros gases de efecto invernadero emitidos por automóviles y camiones contribuyen un quinto de la contaminación total del calentamiento global de los Estados Unidos. Andar en bicicleta o caminar es otra forma de ahorrar dinero, hacer ejercicio y proteger a la madre naturaleza.

Compre ropa y productos sostenibles_

11. Compre ropa y productos sostenibles:

A medida que aumenta nuestra conciencia global, estamos comenzando a ver el impacto de nuestros esfuerzos colectivos. Afortunadamente, muchas marcas se han comprometido con prácticas más sostenibles. Te recomendamos que eches un vistazo a Corc Yoga productos de yoga sostenibles.

    Para obtener más ideas sobre cómo vivir un estilo de vida más ecológico, consulte los siguientes recursos proporcionados por la EPA.

    Vida más verde

    Recursos de sostenibilidad

    Conclusión

    Lo más importante es comenzar. Si no vives de manera sostenible, comienza hoy.

    Ser más ecológico no requiere un cambio radical en su estilo de vida. Comience con algo pequeño antes de intentar incorporar todas las ideas mencionadas anteriormente. Tal vez sea tan simple como tomar una ducha más corta, andar en bicicleta al trabajo o apagar las luces cuando salga de la habitación. Elija un hábito y comience a vivir un estilo de vida más sostenible.

     

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